Moving Out of Your Comfort Zone Safely

To achieve the things that you want in your relationship or your personal life, you will need to move out of your present comfort zone and make some changes. Moving out of your comfort zone is never easy as it feels unsafe and in general "Yuk". THIS STEP WILL MAKE IT EASIER.  www.startpointcounselling.com.au 07 3458 1725
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Relationship Killers – the Misunderstood Enemy

The killers lurking in your relationship disguise themselves as something far less dangerous than they actually are. As a result, we often misunderstand their power until it is almost too late. I am talking about what is referred to as personal problems such as anxiety, depression, anger, alcohol and other addictions etc. These are readily characterised as individual problems when in fact they...
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Why Can't My Partner Understand Me?

Why can't my partner understand where I am coming from? Why do we disagree on so many things? Why can't they see common sense? Your questions answered in this 5-minute video. https://youtu.be/f59UKq1TrEs Want to learn how to be understood and how to better understand your partner? Check out my guide to better communication - https://www.startpointcounselling.com.au/index.php/the-a...
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Eight Connection Tips to Restore Your Relationship Even if You are Busy

Eight Connection Tips to Restore Your Relationship Even if You are Busy Most of us would like life to be fun and enjoyable. But in the pursuit of fun and enjoyment, several responsibilities come into our lives such as work, family, and day to day activities that we need to do to live. To juggle everything, it is tempting to focus on the seemingly urgent and to ignore those things that ...
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Seven Connection Tips for Busy Couples

Are you are feeling tired and overwhelmed? There is a good reason for it. Life as we know it is constantly changing. No longer is work confined to traditional daytime hours. The ability to be in contact constantly with work and the world in general due to the proliferation of phones/mobile computing devices means that there are continuous demands for your attention. Add in relationships, ...
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How to Rebuild Broken Trust

In my previous articles I looked at How to Strengthen Trust in Your Relationship and Three Reasons Why it is Difficult to Move on After There is Broken Trust. Click on the links to read these articles if you missed them. In this article I will explain how to rebuild broken trust in your relationship. Broken trust in a relationship cannot be fixed by confining the problem to the past and moving...
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Three Reasons Why it is Difficult to Move on After There is Broken Trust

Every case of broken trust impacts us on three levels, and the damage on each of these levels is what holds us back from healing the broken trust and moving on. It doesn’t matter whether the broken trust is real or perceived; impact occurs on these three levels. The Emotional Level For everything that happens in our lives whether good or bad we have an emotional reaction. Every experience that w...
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How to Strengthen Trust in Your Relationship

Two types of trust can exist in a relationship Firstly, there is conditional trust which says I trust you only when I’m having a good experience. If I’m not having a good experience, then I don’t feel that you have my back and I don’t feel safe.  The result is I don’t trust you. Conditional trust is found in the early stages of a relationship. Relationships based on conditional trust are easily b...
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How Normal Can Create a Relationship Problem

When I'm having a conversation with somebody, there is one significant thing that gets in the way if I'm not careful. Because I experience life looking from the inside out, I am aware of everything that I think, everything that I feel and everything that I see. I am a product of my environment which consists of the family I grew up in, everything that's happened to me in life, and what sense I ...
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